Services

This is Fitness Edge's Premium product and what the business is built around. Ideal for those people who are looking for the individual attention and motivation that comes from one on one training. 1 hour gives us the ability to really connect with our clients making for a service that feels like it's not rushed. All programs are pre organised and ready to go upon your arrival. We also provide a waiting room for your comfort if you are early and clients are always welcome to utilise our staff room for tea or coffee. Dedicated 1 hour training sessions, based on a program personally tailored to achieve the best results for you!

Personal Training, it's what Fitness Edge is built on, after many years attending different gym's and learning what people like and dislike we believe we have transformed our personal training sessions to be the best in the industry. 45 min session, completely private, no mirrors, all the latest training techniques  and we find the right exercises to suit your body and progress from there. We are a registered business with Fitness Australia so we are constantly being fed the latest Fitness information, best practices and keeping ahead of our competition.

Are you time poor?  Get in and get your pt session over and done in 30 minutes. Client receive their own personalised program to suit their fitness and strength levels. It's completely private so a great way to start training and build your confidence.  

One of Fitness Edge's most popular options. Sometimes we need more than just our personal trainer to keep us motivated and there is no better way than training with a friend or partner. There is no need to be at the same fitness level, individual programs will be provided for each client. We find these pt sessions can be the most fun. 1 Hour session.